Clinical Hypnotherapy
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The answer lies in the difference between the conscious mind and the subconscious mind.
Traditional therapy works predominantly with the conscious mind — the thinking, analysing, talking part of you. And while that has its place, it can only take you so far because the patterns, the responses, the deeply held beliefs that are running your life? They don't live in your conscious mind. They live in your subconscious — and that's exactly where clinical hypnotherapy works.
You've talked about it. You've analysed it. You understand it better than most. So why are you still carrying it?
What is Clinical Hypnotherapy?
Clinical hypnotherapy is a gentle, evidence-based approach that guides you into a deeply relaxed theta brainwave trance state — not sleep, not unconsciousness, but a beautifully calm and focused state where your subconscious mind becomes open and receptive to change.
In this state we can work directly with the patterns, beliefs and underlining programs that have been running on autopilot — often since childhood — and begin to shift them at the source.
This is not about reliving your trauma. It's about understanding it, releasing it and finally moving through it.
What Can Clinical Hypnotherapy Help With?
Trauma and its lasting effects — the anxiety, the hypervigilance, the feeling of being permanently stuck
Anxiety — not just managing it but addressing the nervous system patterns underneath it
Addictions — gambling, alcohol, sugar, drugs — these are not character flaws. They are trauma coping mechanisms. And when we address the trauma at the source, the need for the coping mechanism begins to dissolve
Sleep — because a dysregulated nervous system rarely sleeps well, and hypnotherapy is one of the most powerful tools available for resetting those patterns
Confidence and self esteem — gently uncovering and rewriting the deeply held beliefs about yourself that were formed long before you had any say in the matter
Relationship patterns — because the way we relate to others is almost always a reflection of our earliest experiences, and change is absolutely possible
What to Expect in a Session
From the moment you arrive — or log on from the comfort of your own home — my intention is to make you feel completely safe and at ease.
We begin by getting to know each other. I take the time to understand how you think, what you need and what your goals are — because every session is personalised to you. I'll also make sure you completely understand what the hypnotic trance state feels like and what to expect, so there are no surprises.
When you're ready, I'll invite you to recline in my cosy electric recliner — lights dimmed, door closed, wrapped in warmth. A true cocoon of safety. For online sessions, you can create that same sacred space in your own home.
Using a blend of clinical hypnotherapy and NLP, we work gently and directly with your subconscious mind — the part of you that holds the pattern, not just the memory.
Most clients experience significant shifts in just 2-6 sessions — not months or years.
How Much Does it Cost?
Individual Clinical Hypnotherapy sessions are $200 per session.
Flexible payment options are available including Afterpay and PayPal Pay in 4.
You don't have to keep carrying this.
If something on this page has resonated with you, I'd love to help. Booking is simple and taking that first step could be the most important thing you do for yourself this year.
Experience It For Yourself — Free
Not sure if hypnotherapy is right for you? I get it.
Download Happy — my free guided hypnosis session designed specifically for anxiety and low mood — and experience the power of this work from the comfort of your own home. No commitment. No pressure. Just a beautiful first step toward feeling lighter.
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