Hypnotherapy For Horse Riders
Become the confident rider your horse needs
Your horse feels everything you feel. When you are anxious, they become tense. Let's break the cycle.
Riding used to be your happy place, your escape. Now it's a source of stress. Whether it's the memory of a bad fall, general anxiety about safety, or the pressure of "not being good enough", fear is a heavy weight to carry in the saddle.
You aren't alone, and you aren't a bad rider. You are just stuck in a stress response loop.
Does this sound familiar?
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You ride perfectly at home, but freeze up in the show ring.
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You used to be fearless and confident... but that was before you became a Mom.
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Your breathing becomes shallow, your body stiffens, and your aids become ineffective...
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Your horse senses your tension and becomes spooky or resistant.
Hypnotherapy helps you gently release the fear that is holding you back.
It's not magic; it's a guided process to help your mind relearn safety and calm.
It allows you to:
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Dissolve the "what if" disaster scenarios in your head.
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Breathe deeply and soften your seat, calming your horse instantly.
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Rediscover the pure happiness of connecting with your horse.