Calm Reset
Monthly Group Hypnotherapy for Anxiety
Service Description
Calm Reset is a soothing monthly group hypnotherapy experience held in our beautiful Group Lounge. Get quiet in your mind and feel able to breathe. These groups are limited to just six participants. Each person enjoys their own luxury recliner, soft lighting, and a quiet, pressure-free environment designed to help you fully relax. This session is perfect for those who want the benefits of hypnotherapy without the overwhelm of a large group or the intensity of 1:1 work. There is no requirement to speak, share, or interact — you’re welcome to simply arrive, settle in, and relax as you are guided into a powerfully transformative yet gentle trance state. This makes the experience ideal for anyone with social anxiety, introversion, or a preference for quiet, personal space. Group sessions are offered at a lower cost than private hypnotherapy, making this powerful healing modality more accessible to those who need it most. Each session will commence with an explanation of what the hypnotic trance is and what to expect to feel. You will be guided in a hypnotic journey that has been created to help you release tension, calm the mind, and re-pattern the subconscious patterns that fuel anxiety. You’ll leave feeling grounded, clearer, and more connected to yourself. What to Expect - A small, intimate group capped at 6 people - Luxury recliners for deep comfort - A quiet, non-interactive environment - Guided hypnosis for anxiety relief and calm - A safe, nurturing space with no pressure or expectations - Affordable access to professional hypnotherapy Groups fill up fast so I have included the option to join a waitlist so that you can be notified in the event of cancellations. If enough people join the waitlist after the group is full I will consider running additional group sessions. I look forward to seeing you there.
Upcoming Sessions
Cancellation Policy
Kick Butt Together — Booking Policy To ensure a smooth, supportive, and respectful experience for everyone attending Kick Butt Together, please take a moment to read the booking policy below. Booking & Payment - Full payment is required at the time of booking to secure your place. - Spaces are strictly limited to 6 participants, so bookings are first‑come, first‑served. - This session is offered at a lower cost than private hypnotherapy to make quitting more accessible for those who are ready for change. Cancellations & Rescheduling - Cancellations made 48 hours or more before the session will receive a full credit to use toward a future group session. - Cancellations made within 48 hours of the session, or non‑attendance on the day, are non‑refundable due to the limited group size and preparation involved. - If you are unable to attend, you may transfer your booking to another person (18+). Please notify me prior to the session. Arrival & Participation - Please arrive 10 minutes early to settle into your recliner and complete any required forms. - The session begins with a gentle group discussion about smoking as a habit, followed by a guided hypnotherapy process. - Late arrivals may not be able to join once the session has begun, and refunds cannot be provided. Health & Safety - Hypnotherapy is safe and suitable for most people, however it is not recommended for individuals with certain mental health conditions (e.g., psychosis, schizophrenia, dissociative disorders). - By booking, you confirm that you are mentally and physically well enough to participate in a group hypnotherapy session. - If you are unsure, please consult your healthcare provider before attending. Results & Responsibility - Hypnotherapy is a powerful and effective method for smoking cessation, but individual results vary. - Your commitment, readiness, and willingness to follow the process play a significant role in your outcome. - This session is designed to support you, but it does not replace medical advice or treatment. Respectful Environment - This is a supportive, non‑judgmental space. - Please be respectful of others’ experiences, privacy, and personal journeys.
Contact Details
53 Victoria Street, Grafton NSW, Australia
+ Australia407749025
danielle@happymindaligned.com