Clinical Hypnotherapy Session
Clinical Hypnotherapy sessions are designed to explore and resolve one issue per session.
Service Description
Hypnotherapy is a gentle and effective way to make the positive changes you want in your life because it can directly speak to your subconscious mind. Your subconscious mind is very powerful. It is responsible for all of the programming that “manages” your body such as telling you when to eat, when to be afraid and when to sleep. It is in control of functions we don’t pay attention to such as breathing and digesting food and a zillion other important activities that we don’t pay any attention to. Its role is to keep you alive and to keep you safe. However, sometimes it misunderstands and creates a program that becomes a problem. An example of this is when you were growing up your parents or grandparents rewarded you with treats. These treats made you happy and when you ate them you felt safe. As a result, your subconscious mind now interprets treats as something that makes you feel happy and safe and therefore it encourages you to eat more treats. Can you see how this “program” can become the basis of emotional eating and problems with weight? Hypnotherapy allows a conversation with the subconscious so that it can "upgrade" those programs created in your subconscious mind so that you can achieve the positive changes you want in your life.
Upcoming Sessions
Cancellation Policy
Kick Butt Together — Booking Policy To ensure a smooth, supportive, and respectful experience for everyone attending Kick Butt Together, please take a moment to read the booking policy below. Booking & Payment - Full payment is required at the time of booking to secure your place. - Spaces are strictly limited to 6 participants, so bookings are first‑come, first‑served. - This session is offered at a lower cost than private hypnotherapy to make quitting more accessible for those who are ready for change. Cancellations & Rescheduling - Cancellations made 48 hours or more before the session will receive a full credit to use toward a future group session. - Cancellations made within 48 hours of the session, or non‑attendance on the day, are non‑refundable due to the limited group size and preparation involved. - If you are unable to attend, you may transfer your booking to another person (18+). Please notify me prior to the session. Arrival & Participation - Please arrive 10 minutes early to settle into your recliner and complete any required forms. - The session begins with a gentle group discussion about smoking as a habit, followed by a guided hypnotherapy process. - Late arrivals may not be able to join once the session has begun, and refunds cannot be provided. Health & Safety - Hypnotherapy is safe and suitable for most people, however it is not recommended for individuals with certain mental health conditions (e.g., psychosis, schizophrenia, dissociative disorders). - By booking, you confirm that you are mentally and physically well enough to participate in a group hypnotherapy session. - If you are unsure, please consult your healthcare provider before attending. Results & Responsibility - Hypnotherapy is a powerful and effective method for smoking cessation, but individual results vary. - Your commitment, readiness, and willingness to follow the process play a significant role in your outcome. - This session is designed to support you, but it does not replace medical advice or treatment. Respectful Environment - This is a supportive, non‑judgmental space. - Please be respectful of others’ experiences, privacy, and personal journeys.
Contact Details
57 Victoria Street, Grafton NSW, Australia
+ Australia407749025
danielle@happymindaligned.com
Grafton, Level 1/57 Victoria Street, Grafton NSW, Australia
+ Australia407749025
danielle@happymindaligned.com