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Smoke Free

Monthly Group Quit Smoking Hypnotherapy
What if quitting was something you did together?

There's a reason the best transformations rarely happen in isolation. When you're surrounded by others making the same courageous choice — something shifts. The intention becomes collective. The energy becomes unstoppable.

Welcome to Smoke Free.

One Hour. One Decision. One New Chapter — Together.

Smoke Free is a monthly group hypnotherapy session designed to help you walk out a non-smoker — using the proven power of clinical hypnotherapy in a warm, supportive group environment.

Like our individual quit smoking sessions, this isn't about willpower or white-knuckling it through cravings. It's about working directly with your subconscious mind — where the habit actually lives — and making the shift at the source.

Personalised — Even in a Group

Here's what makes Smoke Free different from anything else you've tried.

When you book your spot, you'll receive a short questionnaire about your smoking habit — when you smoke, why you smoke, what smoking does for you emotionally. I use every single response to shape and personalise the session so that it speaks directly to each person in the room.

You get the power of a group experience AND the benefit of a session that has been tailored to your unique relationship with smoking.

What Happens in a Session?

You'll be welcomed into our beautiful Scalar Frequency Lounge — six comfortable recliners where you get to relax while you make this important change. I spend time making sure you understand the hypnotic trance state so you know exactly what to expect.

Then I'll guide the group into a deeply relaxed trance where we work directly with the subconscious patterns behind your smoking habit — dissolving the triggers, rewriting the associations and anchoring in your identity as a non-smoker.

One hour. That's all it takes.

Upcoming Smoke Free Dates

Monday 18 May 2026

Monday 15 June 2026

Monday 20 July 2026

Monday 17 August 2026

Monday 21 September 2026

Monday 19 October 2026

Monday 16 November 2026

Monday 21 December 2026

Monday 18 January 2027

📍 Level 1, 53 Victoria Street, Grafton NSW 💻 In person only ⏱ 1 hour 👥 Limited to 6 participants

Investment: $99 per person

Flexible payment options available including Afterpay and PayPal Pay in 4 

Bring a Friend — Quit Together

Know someone else who wants to quit? Bring them along. Quitting together creates an incredible bond of shared accountability — and means you both have someone who truly understands the journey.

Spaces are strictly limited to 6 per session

Prefer a one on one experience? Book an Individual Quit Smoking Session and be smoke free as soon as tomorrow.

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