Groups, Programs and Workshops
I am a huge believer in the power of being part of a group sharing experiences. Groups provide so many benefits and opportunities for connection, for personal growth, better mental and physical wellness and emotional support.
As a result, I am offering a wide range of group programs, workshops and support groups – something for everyone!
I take pride in creating groups that are very inviting, friendly and focus on creating an inclusive and supportive environment.
I understand just how daunting it is to walk into a new group for the first time – but I promise that I will make you feel comfortable and included!
* Self-Managed and Plan Managed NDIS participants welcome in all groups!
Weekly Walk n' Talk
Group Therapy at the Beach!
These 60 – 90 minute sessions take therapy out into nature. Shoes off, casual and relaxed, walking and talking things through.
The intention is to create a warm and supportive group that helps people connect and build resilience in a changing and challenging world whilst getting out to exercise and connect with others.
Monday 8am - 9am at Pippies Beach, Yamba. Bookings are essential!
Monthly Neurographic Art Group
Creatively reprogramming your subconscious mind!
Neurographic Art is a form of art therapy that can be used to empower, release or even manifest as it connects you to your subconscious mind. These weekly 90 minute sessions give you the opportunity to invest time in yourselves and connect with others.
Each month we will set an intention (such as manifesting a personal goal, world peace, or healing something bugging us) and complete a neurographic art piece that aligns with that intention.
All art supplies provided. Tea/coffee and light refreshments will be available.
Bookings are essential. We can accommodate up to 18 people.
Fortnightly Meditation Group
Connect with Like-minded people
The intention of this group is to provide a warm and welcoming community of people interested in consciousness and metaphysical concepts that comes together to learn, to support and to heal.
Each fortnight we focus on a different topic that is of interest to this community. After a discussion sharing knowledge about the chosen topic, you will be guided in a meditation channelled by Danielle to connect to your own inner wisdom, gaining insights and understanding around your own experiences with this topic.
Tea, coffee and refreshments are included. Bookings essential.
Jacaranda Bloom - 1 Day Retreat
A day to connect and be guided by Jacaranda wisdom
This one-day retreat has been planned to connect you with the natural beauty and quiet wisdom of the jacaranda tree during Grafton's favourite festival.
Jacaranda trees symbolise renewal, hope, and clarity. Jacaranda Bloom offers invites you to connect with this energy and take time to reflect, recharge, and gently restore your inner balance.
From the uplifting purple tea ceremony to the immersive meditation that clears energetic debris like fallen blossoms, through creative therapeutic art sessions that mirror the Jacaranda’s burst of colour, every moment is ultimately designed to reconnect you with your own amazingness.
Learn more Here
