Get Moving with a Life Coach!
Life Coaching is a dynamic professional relationship designed to empower the client with the skills and motivation to make the changes they want in their life.
Why work with a Life Coach?
The most important reason for working with me is that I can help to remind you of who you really are and work with you to unlock your true potential! Just like a sports coach, I do not play the game for you; I help you to develop the skills so that you can play your best game.
Working with a Life Coach takes away the feelings of being overwhelm which inevitably leads to paralysing you into not taking any action at all.
As your Life Coach, I will be 100% committed to helping you to live your best life. I will be there to push you through procrastination and empower you to realise your own amazing abilities! And I will be there at the end with the champagne and pom poms!!
You can expect to achieve:
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A clear understanding of what your goals really are and why you want to achieve them
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A huge increase in your confidence, motivation and energy
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Positive changes in your behaviour and mindset – find your excitement for life again
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Re-program your self-talk so that it becomes your best cheer-leader not your worst enemy
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Identify and release limiting beliefs that have been stopping you from living your best life
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Attain a deeper understanding of your emotions and therefore be able to better manage them
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Develop a healthy relationship with yourself – the most important relationship of all!
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Improve relationships with others
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Release emotional baggage that has been negatively impacting on your life
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Achieve your goals
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Stop reacting and start acting
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Feel confident to be able to be your authentic self in every situation
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Get a clear sense of your purpose and path
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Develop overwhelming gratitude in your life
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Sooooo much more!
Why sign up for a Life Coaching Package?
Investing in a Life Coach tells your powerful subconscious that you are ready and committed to making positive changes in your life. You are committing your time
as well as making a financial commitment.
A packaged program runs for a set amount of time. By scheduling the time you are going to work towards achieving your goals you are more likely to achieve them.
But do keep in mind that whilst I am 100% committed to helping you reach your goals, you are ultimately responsible for your own results.
Quantum Healing Hypnosis Technique (QHHT)
Rider Confidence
Helping riders to control their own emotional state on and around horses.
Anyone who loves horses understands how magical and amazing they are but often our own minds get in the way of us truly enjoying being around and riding them.
Horses are very sensitive to our emotional state and if we are nervous or fearful then they will react accordingly - by being nervous and fearful themselves. Which can often lead to a vicious circle which can ultimately create a dangerous situation.
There are many types of issues that can be experienced by riders that undermines their confidence such as fear after a fall, competiton nerves or even just being nervous leading or on the ground. Maybe the issue is around floating, or out trail riding.
I have been a horse person all of my life. I have personally experienced the frustration of competition nerves and fear riding out in company - and even floating after a fright.
I have developed a set of resources and hypnotherapy scripts designed specifically for horse riders to be confident in the saddle and on the ground with their horses.
I can see riders for personal consultations or combine a session with a riding lesson with your coach/instructor.